A trinity within us: The awesome prayer of the three-way conversation.

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Most prayer is for things we want and need such as relief from suffering or for forgiveness, peace, justice, love or health. But the prayer of mindfulness, of just observing and being with what is, is a prayer of communion. In this we are taking care of the God we find within us. In this way we bring the conscious mind and the unconscious mind closer together.

The following is a prayer that came to me in a half-awake reverie that called me to crawl out of my dozing recliner and get it down before it turned to the dust of consciousness. It went something like this…

“Musing on what’s going on in and around me I talk to my familiar, he whom I don’t share with any other.

Sometimes it’s as a prayer, deep, fervent, grateful or pleading and it is then that the third in me joins in.

We three are always talking though all too often I think that only the two of us closest to the outside are in private discourse.

But the third is always there, noticed or not, and always informing the conversation.

It is not the third who joins, but I as first and second who joins it. It is the primordial me that continuously touches but is often hidden by the chatter of the other two.

Lost in our incessant conversation and removed from immediate experience. Number one and number two going on and on in abstraction are often brought to kneel by the true touch experience of the third.

We treat our third as Other, apart as though outside but in prayer we hear it coming from within and as part of. When it comes to our table it is as though it’s always been there though we hadn’t noticed. We can only see this when we pay attention and are not lost in our own thoughts.

We are always in relationship, never alone, though it most often seems so when we are running amok and aren’t being quiet sort of like perennial kindergarten school children.

Afraid to look beyond the me of one and two all my energy goes into how I look to myself and to others and I ignore the void within me shunning the contribution of the third.

Nearly always lost in the meaningless conversation of the first two it’s only when he and I include the third that we touch real meaning. In the three-way conversation what seems like me and what seems like not me join together and no longer need perform as though we’ve got it altogether and I begin to see wholeness without the void.

It is the aware conversation of the three in relationship that creates the existence of fully being.”

Two more synchronistic events

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I tend to think that the world or the soul of the world– God, spirit, Gaia, is always talking to me through what events it puts before me. I call these events synchronicities– or as stated in the dictionary, “The simultaneous occurrence of causally unrelated events and the belief that the simultaneity has meaning beyond mere coincidence.”

Have you ever been thinking of someone you haven’t seen for quite a while and the phone rings and it’s them? How about a couple who have almost identical thoughts at the same time or when you’re looking for a thing to pry something and there on the ground is the perfect tool? That’s synchronicity.

Carl Jung called them “meaningful coincidences” i.e. some kind of spooky connecting principle and something that takes place in the field of energy that surrounds us all. He thought of life as having a deeper order and not just a jumble of random events and that we are imbedded in this deeper order. He suggested that sensitivity to this might be part of the process of awakening to this deeper aspect of the universe. Religious people might label these events as “grace”. This awareness might also show up in our dreams. If one were to imagine that we are always at some level “dreaming” then it is possible that some focused attention to both sides of our consciousness, awake and sleeping, might be useful to understanding what’s going on in this phenomenon called reality.

To this end I share the following two synchronistic events as an illustration.

 

1) One morning I walked into my favorite coffee shop wearing all blue and one of the Baristas playfully exclaimed, “It’s Blue Bob”. I then told her the story of a student I once met when volunteering some years back who had painted her face blue and wore a blue bob haircut. They laughed and at that very moment in walked a girl with blue hair cut in a Bob and everyone nodded at her to get my attention. Was this coincidence or a synchronistic event? I don’t know. The meaning? Who knows, but I am now programmed to notice how many things seem to be blue in my environment and the effect that the color has on me e.g. energizing.

 

 2) Today I’ve been worried about my rather passionate, and somewhat aggressive, response to a friend claiming that autism was caused by the vaccine given to children. Knowing that all studies claiming this have been unequivocally discredited and rejected I argued most loudly. Later feeling bad that I tried to bully his position into submission and yet still trying to support what I considered a reasoned position I wanted to apologize for my behavior, but how to do this without looking like I as weakening the position?

As I sat in the coffee shop I struggled with what I would say to my friend when a young boy perhaps 9 or 10 years old walked up to me and while making no eye contact he reached out and ran an index finger across the length of my mustache. Satisfied, he then walked off. “Must be autistic.” I thought to myself, which I confirmed later with his parent. What was he trying to tell me? Was it that it was all right to have been upset with the person I’d been talking to about the causes of Autism and that my approach of apologizing for my type of behavior without apologizing for what I was defending would work out? When I later approached my friend I shared my apology and then calmly reinforced my position through reason at which my friend said that he understood and took no offense to my earlier behavior. He said that I had given him something to think about.

 

Enough said?

 

“It’s a poor sort of memory that only works backwards.”

Through the Looking-Glass– Lewis Carroll

The feminine soul comes to me through my sleeping dream bringing with her the secret alchemy of wholeness

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Traditionally it is thought that the soul of a woman is masculine and the soul of a man is feminine and that it is this interesting opposition that is trying to be reconciled through our dreams and relationships.

 

Seeking I am lead to a place from which I cannot return.

 I am reminded that I am but a visitor here from a place I never left.

 

 She came to me by dream urging me toward distant hills.

 She opened me that I may give birth to the creative.

 Though I sought comfort in ideas, she led me to the song of my heart.

 

 My desire for her is but her desire for me.

 I draw her unto me as she draws me unto her.

 I dream her with every breath

 as she is the breath that dreams me.

–RJ Cole 2017

 

Who is the ‘she’ of whom I speak? She is my soul who animates me– the spirit guide who comes to me as a means of bringing balance to the archetypal dueling forces of the masculine and feminine within me. She came to me in a dream to help my conscious self unite with my spiritual self and invite me to leave the diversions of both my adult and childhood selves behind and scale the mountains beyond where my true self lay. She is the connection with my soul that I yearn for.

The Dark Matter and energy of the universe

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I was reading an article on Dark Matter the other evening. This is the hypothetical matter that many astrophysicists believe may account for the majority of the total mass of the universe. It’s the matter that seems to be missing when we add up all the mass that we can see and deduce. They suggest that we can’t see it, but it’s there! It is in all of us, just as are the physical building blocks of the galaxies.

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Physicists also suggest that this matter is not like the matter we see, that it is comprised of something quite different than the usual protons and electrons whose conglomerates we see in the stars and our everyday world.

As I read I was reminded that the “dark matter” of the mind is what is known as the unconscious and that the unconscious as it is expressed in our dreams, visions, musings, and meditations is also not ordinary in form–it doesn’t seem to be cohesive or linear, appearing fragmented and unwilling to follow the conscious world’s physics i.e. it defies, or functions in opposition to, the physical realities of the waking world.

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The unconscious is a realm of all manner of magic where one can render objects to do any bidding without fear of failure e.g. where the dead can be resurrected, and we can breathe underwater, fly, and cause all manner of levitation. In the mind beneath our consciousness time itself can be without either cause or effect, be non-sequential, and even run in reverse. People and animals become interchangeable and often morph into one another.

In the waking world, this world at the bottom of Alice’s rabbit hole would seem irrational and chaotic and yet there’s just a hint of common sense that can lead us to make greater sense of the waking world at the top of the hole.

The dream world is I believe very much like the so-called Dark Matter that makes up most of the universe. Is it a coincidence that both the unconscious mind and dark matter account for approximately 70- 95% + of their respective totals e.g. for the total psyche* or the total physical universe?

 

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All of our myths, creation stories, fiction, poetry, art, and wondrous inventions are allegories of the observable universe. Anything that we find within ourselves may only reflect what is found in nature.

In the Hermetic  tradition of the druids, and Wiccans, there is a saying, “As above, so below”– that which is below corresponds to that which is above**. In this case the ‘above’ is represented by all that is conscious and seen while the ‘below’ is manifest in the unconscious or unseen. It would seem that both the physical and mental realities follow this dictum as well.

It also appears that there is movement toward bringing seeming opposites together to form a whole e.g. visible and dark matter, the conscious and unconscious mind. Both the physics world and the world of human psychology are working toward a Grand Unified Model of reality. Researchers such as James Hillman, Carl Jung, and other Depth Psychologists might also suggest that that’s what all humans are doing i.e. developing toward a unified whole–a process known as Individuation–the recognition of differences and then their reconciliation toward being fully human.

Like with Dark Matter, whether you know of it, or see it, the unconscious is there and a part of you.

 

We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.

 –T. S. Eliot

 

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*The psyche is the individual’s perceived and perceivable universe and is comprised of both the conscious and unconscious.

**From the Emerald Tablet of Hermes Trismegistus. It’s also preceded by a Vedic philosophy. The Hermetic philosophy portrays God as a transcendent God i.e. absolute in which we all participate.

Rumi wisdom: A different take on “what you seek you shall find”

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You are searching the world for

treasure but the real treasure is

yourself. If you are tempted by

bread, you will find only bread.

What you seek for you become.”

–Rumi

 

Search for intellectual understanding and you’ll miss the spirit. Understanding is the booby prize in life. It will not help you find your soul or manifest your spiritual self. It will not fill the void in your life or provide any lasting meaning. Seek ways to love, to manifest your soul, and find your spiritual self and you will find your true self.

Seek beauty and you’ll become it. Seek outer pleasures and they will fail you. Be in wonder and awe and you will be filled with the spirit. Seek to satisfy the desires of the ego and you’ll miss your real self.

Seek anger and hate and you will become it. Seek mystery and it will fill you with love for self and others. Seek out your shadow self and it will set you free for it is only when you hide it or hide from it that it has control over you. Seek only things and you’ll miss the intangibles, the ethereal, and divine. Seek to give and you’ll receive the whole world. Seek to possess and be possessed. Seek to just be and nothing will own you but you.

Seeking to find that which agrees with you results in missing the truth. If seeking to keep someone you will lose them. Trying to find a truth that fits your reality will forever blind you to reality.

None of these need your understanding in order to become, just their practice will make it so.

 

“You have woken up late,

lost and perplexed

but don’t rush to your books

looking for knowledge.

Pick up a flute instead and

let your heart play.”

–Rumi

The difference between objective reality and spiritual reality

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What defines the parts of ourselves? Take the hand for example, what defines a hand? Is it the five digits radiating from an elongated palm configuration? Is it its color, its ‘jointedness’, its purpose or usefulness? Or is it defined by what it isn’t– the empty space around it? The emptiness surrounding anything creates the essence of the experience. There is the objective reality of the hand and the ineffable experience of the space within which it exists. The content of hand exists within the context of not hand, emptiness. For me this is the spiritual, the context for the objective.

The spiritual is what defines, makes room for, the existence of everything.

Without nothing there would be no things. From the emptiness arises beauty. And beauty enlivens the soul. Within the beauty of an object there is the experience of impermanence, silence and if just experienced as is, meditation. All three are spiritual truths– an expression of the soul.

Each of us are also defined by what we are not i.e. the context created by all the things, nature and people around us create room for what we’re being. But that only makes us a proper noun within reality. Its only when these conditions interrelate that we become context for our lives. It’s only when we are creating that we become something other than mere objects. For example, when we consciously create beauty we create a portal to the soul, the unknown and unknowable.

When we get lost in that space between objects we are confronted with the mystical, the ineffable. But it is these spaces in our consciousness that can be vivifying i.e. enlivening. It can be the empty spaces that connect us with all there is and highlight the soul within. The rational mind cannot perceive what lies within the empty space for there is nothing rational in there. But there is a presence that defies definition though when sensed can cause the conscious mind to transcend its objectivity and enter the realm of the spirit.

That same presence exists between the sounds we hear, it is in the silence between words, it is Turiya, the fourth state of consciousness– that which follows the sound of the universe.

A love poem: I dream of Lithia.

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I’m spending a little time in one of my favorite little towns in Southern Oregon when this dream poem came to me.

 

A breeze extends its wings across the pond. A harlequin cloth spreads accross a palette of greens and yellows.

The wake of malards smears the trees bending in reflection upon the darkening pool. Sounds of water and restless leaves whisper in my ear as the sun sets gold and the air stills before the night.

The scent of deepening darkness wraps itself about me as a musk settles and I’m cloaked in her shadowed embrace.

So what gets between us and our divinity? There are consequences for letting fear run our lives.

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In today’s news media we hear about all kinds of mayhem i.e. murder, war, oppression, financial meltdown, high unemployment, ethnic strife, and extreme political partisanship. I’ve also noticed that the more I read, the more anxious and fearful I become and I grow more defensive.

What, I wondered, was causing the seemingly escalating chaos? Could it be something as simple as unchecked fear and was this fear then feeding upon itself? As human beings attempt to deal with their fears, they show up as images in their dreams that sometimes morph into dark and frightening chimera–nightmares. In the Archipelago of Dreams Robert is constantly reacting to his fears and doesn’t know how to effectively deal with them as they come fast and furious and threaten to overwhelm him.

Alas, our typical human response for dealing with that which scares us is to shove it down into the hidden realms of our subconscious mind. In the short run this seems to work and allows us to get through yet another day, but over the long haul the fears become too large to hide and too difficult to manage and we begin to function through our fears as though they were real.

When people operate out of fear their ability to see reality becomes compromised–everything becomes a threat. For those who live in fear, defense–self-protection–becomes the overriding theme of their lives. This posture then fuels their response to their medical needs, leadership, virtually every aspect of public safety, and sometimes even dictates what foods are eaten.

Fear comes from thinking that you are vulnerable to your circumstances and to the events of your life. It is spawned from the animal part of us that reacts instinctively and without thought–the little archaic lizard, or reptilian, brain that hides at the base of the skull. In humans it is incorporated into the ego-self, a construct that imagines itself to be small and isolated and thus vulnerable to the world. The reality is anything but–we are immensely bigger than our image of ourselves.

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However, in a world where the inhabitants are blind to their reality, they build walls around themselves and “things” become important to their defense. How many things and of what kind becomes a preoccupation. As the inhabitants strive to gather more and more things so as to feel safe and secure they themselves become a thing as well and separate themselves even further from each other. And the separation results in each person exploiting the others for what they think will be their personal gain–what they think will quiet the fear.

When you are separated and alone you begin to feel vulnerable and helpless and the fear grows. It is out of that fear that dictators are born, that institutional and religious dogma is created to control the hoards of unpredictable “others,” and where people create points-of-view designed to protect their selves against what is not them. What was born powerful becomes fragile.

In The Archipelago of Dreams Robert leaves behind the fragile ego of his being world and discovers that he is something much more than he ever dreamed of. As he confronts the real cause of his fears, an awareness grows regarding the cost of self-protection–greed, pride, usury, hate, anger, lust, envy, and the ubiquitous self-righteous points-of-view and all of this resulting in overwhelming disruption in both the personal and collective order. The land is raped of its abundant resources and people become objects toward self-centered ends as the bankers, moneylenders, merchants and political leaders use them for their personal lust for safety.

Eventually the scale that is the world tips too far and everything slides off leaving bankrupt institutions and philosophies, wars, political gridlock, and oppression. And the people rail, and wail, and blame, and build their walls even higher. The walls become so high and fortified that the people lose sight of the soul of the world, what the great American Psychologist, James Hillman called the Anima Mundi, and their own soul as well.

It is from this dysfunctional world that Robert comes to the bigger world of the Spirit that we all come from and will all return to. It is in this world that Robert has been tasked to aid in the reconciliation that must take place within a human being in order for mankind to reunite with his soul and his bigger Self, his Spirit Self.

We were meant to be the light of the world and yet we embraced much too much of the shadow. Robert must find a way to reconnect his lost self, our lost selves. But as he learns all too quickly, this will not be easy and much evil conspires to maintain the status quo and to protect the separation. He had to find something within him that he was sure didn’t exist, and he had to find it fast because time was not a friend there, and it didn’t flow in only one direction.

Capturing the divinity in everyday things

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The mystical is not so lofty as we make it out to be. Standing before a multicolored canyon at sunrise, or above a misting forest or wooded trail, staring at the fog rolling in across the hills and into a valley, the crash of waves upon the shore, the first cry of a baby’s borning, a rose in full bloom, falling in love, a piece of music that stirs the soul sending waves of joy throughout your body, the sight of a feast after the fast, middle schoolers swarming the local coffee shop at the end of their day, swarms of birds dancing to the setting sun, or a deceased loved one visiting a dream are all common mystical experiences that speak clearly about the divine in the everything of the everyday.

These moments are sacred and point to the infinite being that we are. When connected with the whole of the every day we are never alone, never lost, or confused. When standing in the moment we are in a religion of our own and open to all that there is and the imagination soars set free from the petty restrictions of the ego.

It is at those times of the common mystical that we can sink down into our deeper self and find our true being. We cannot define the experience but when it happens we know that we have transcended the ordinary and connected with something much bigger, much grander than our limited selves.

The mystical is not limited to visions and dreams. Look for the common experiences of the mystical in every facet of your life. They’re there and will make themselves known if you open your mind and heart to them.

Do you know what reality is? I’ll bet you don’t!

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“The eye sees only what the mind is prepared to comprehend.”

 –Henri Bergson French philosopher, 1927 Nobelist

Where the optic nerve enters the retina of the eye there is a blind spot that registers nothing. But the mind, the brain, makes up for this empty space by filling in what it thinks ought to be there, not what’s actually there, but what it creates. When seeing in low light there’s an additional blind spot, the Fovea Centralis, that is unable to see color and the objects that are seen are indistinct. As with the optic nerve the brain also fills in the fovea “blindness”.

Don’t believe the blind spot exists? Close your left eye and cast your right eye on the black “cross” sign of the figure below. Move your head close to the screen until the black dot on the right suddenly disappears. The “missing” information will be “patched in” using the surrounding parts of the picture and you see only a white area.

 

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The brain also estimates the size of things by contrasting with surrounding objects. Ever notice how the moon looks at least twice the size when it first rises above the horizon than it does high in the sky? Actually they’re both the same size 1. Also if you were to stand in front of a mirror looking at your face, all looks normal or what you’re normally used to seeing, right? But have you noticed that regardless of how close you are the reflection is only half the size of your real head (measure the mirror image then your head)?

Notice the illusion below: Two different tables right? No, they are actually the same table if you measure them with a ruler.

 

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The above illusion, moon, and mirrored face visuals are all a part of unconscious processes going on in our minds.

And every time we shift our visual attention, the attention of the mind shifts as well. This is part of the bag of tricks wielded by a magician, or even a con artist e.g. shifting your visual attention so as to do something outside your minds focus.

With only a few exceptions in so-called eye-witness testimony people are drastically affected by their level of stress i.e. efficiency of memory goes down with higher stress and then what was seen is stored into recall in a way that makes the most sense to the witness. This is highly dependent on past experiences and prejudices and/or social values. People often will add meaning to their observations that of course affects the observation. For example, the mind will often edit any puzzling or incongruent observations.

Most importantly, and more to the point of this article, what we see is determined by context. A simple proof of this is how we use visual context clues in order to read e.g. You and I can rad this sntnc vn though w hav lft out th ee’s.

Context is also what makes a movie, well… move. In reality it’s just 24 pictures shown per second that when the mind stitches them into a sequence makes it look as though something is moving. 2

 But notice it’s not the context of the external reality that I am referring to. It’s our internal reality that provides the context for what it is we see.

And that brings me back to Bergson’s quote from the beginning of this article. What our minds are ready to comprehend is determined by our beliefs, our past experiences, our prejudices, and expectations. In short, our experience of reality is determined by something other than reality–we see what we believe, not the other way around as the popular quotation goes, “seeing is believing”.

Our mind is conditioned to seeing what it thinks that it should and anything outside that conditioning is just not seen.

In order to open ourselves to new possibilities we must first look at the contexts we have created to see what we are currently looking at. We might also be willing to question what it is we are seeing and what about our own minds may be affecting that vision.

So what really is reality?

Are you sure?

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1See Emmert’s Law to explain this phenomenon http://en.wikipedia.org/wiki/Emmert’s_law
2 There are some theoretical physicists who have asked the question as to whether there is any movement other than several moments of time stitched by the mind into what appears to be a moving sequence.