Cleaning out our ego’s house

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Spiritual Awakening

Houses in dreams are metaphors for the “us” that lives within our bodies– our inner self. It is our spiritual dwelling where the soul rests and looks out upon the world. The doors to its rooms reflect aspects of ourselves open and closed such as our sexual self, our feeling self, spiritual self, our intellectual self and how we cope with the world self. Furniture in our dream house reflects the habits, beliefs, attitudes and values with which we furnish the mind.

Whether we find our dream self in a flooding basement or locked in an attic the symbols tell us something about ourselves and how we are dealing with the world we live in.

It is in our dreams that we most often brush up against the soul and get a peek at the divine. In our meditations, daydreams and musings the divine can also intrude.

But where is this divine being really, in the sky, in the ocean, in a rock, in a church/tabernacle/temple/mosque/synagogue? Some say it is everywhere and some say it is within the heart of humankind alone.

In the Hindu religion the coconut is cracked open and offered in a ritual signifying that the hard exterior of the ego needs to be cracked open in order to get at the sweetness of the divine within. The sweet innards are also a symbol of transformation because the palm tree sucks up salty water and transforms it into the sweet water of the nut.

The Kingdom of god is within (amongst or in your midst) from luke 17:21 and in the King James version (i.e. it’s a spiritual kingdom) of the bible is also a version of the Spirit within you concept.

A poetic look at the path to God-realization is also found in the lines of the 13th century Persian poet Mahmud Shabistari:

“Go sweep out the chamber of your heart, make it ready to be the dwelling place of the Beloved,
when you depart, He will enter, 
in you, void of yourself, will He display His beauties.”

–Mystic Rose Garden, Mahmud Shabistari, as translated by E.H. Whinfield

 The Sufi musician and teacher Hazrat Inayat Khan says that in The Inner Life, a person needs to be whole to take the journey. His point is that one needs to get their basic self in tune with their higher self.

The basic truth is that before any spiritual light from our inner selves can come into consciousness various distortions of thinking need to be dealt with. This often takes a lot of personal work and that is why there isn’t much of it going on with the “immediate gratification” mentality and rigidly shallow awareness that exists in most places across the world.

 In our spiritual lives these days we spend far too much time battling with others about who has the best truth or which holy book uses the best words to describe what can’t be described with words. I suspect that all of this is a distraction and barrier to true spirituality.

Basically the differences in religions and the differences found within each e.g. protestant/catholic, orthodox or reform, Shia or Sunni, Mahayana or Theravada, Shaivism or Shaktism are only of the human ego and not of God.

The Spirit of life cannot be found in any place or any time but can be glimpsed within the heart of humankind but only if he or she has swept that heart clean of the nonessential ego rubbish thrown there.

We need to start cleaning out our house or be forever swamped by the garbage of the fearful ego. We need to clean out the rooms of our spiritual house so that we can welcome the Spirit in.

Simply put, God is not a Jew, a Buddhist, a Muslim, a Jain, a Hindu or a Christian– He is ONE and ALL.

Soul Dreams      

hands-khattaway-300x300.gifI’ve been having dreams of people and things where there are parts or aspects missing and dreams of my childhood and childhood home where I see things and people I haven’t seen in years. There’s a common meaning between these kinds of dreams, that of something lost, something that used to be there but is no longer.

There’s an ‘energy’ in each of the images of a dream, an energy associated with each of the aspects of ourselves. Sometimes when something is lost or missing or that was associated with some part of our childhood but no longer present our deeper self longs for the missing part. What’s lost could be an admired aspect such as hope, or a dream of the future, or a feeling of excitement, or love, or of peace, acceptance, potential, possibilities, esteem, or meaning.

The list can be endless for when young, everything is possible and then life happens and the possibilities get whittled away and we learn to let go of more and more of our dreams. All these energies of the self that have been filed away or shoved down into the unconscious want to be recognized, reenergized if you will, and brought back into the self that is you.

For me it is enchantment, awe, and significance that has been carved away from my core, the suppressed expressions of my soul. My dreams serve as healers to the wounds suffered by my soul self and reminders of who I am. A dream of my eleven year old self has an energy that I gave up over time and sometimes this aspect will return in the form of my childhood bedroom or a beloved, but now gone, family member or pet and serve as a guide to regaining the lost energy.

The process is often called “soul recovery”. We may have lost some part of ourselves due to some pain or abuse, some trauma or heartbreak but for whatever the reason we cannot feel complete until we have learned to bring home the missing aspects. They’re still there, these missing parts of ourselves, they’re still part of us.

The eleven year old is still in there with the same dream for his or her life and the essence of the dream can still be expressed only now we have tools and opportunities gained through age and hard fought for wisdom that can help us to harness our missing energies and express the basic core of the dream. But first we have to recall the messages of our inner self through the medium of our sleeping dreams for it is in these dreams that the soul is trying desperately to communicate with us what we are really here for.

Don’t give up on your soul dreams. Listen to that small quiet voice from within that wants you to know who and what you really are.

As I finished writing I pushed away from my desk and took a break, pulled on a jacket and stepped outside into a brightly crisp morning and bid the just rising sun a good day. As per my morning ritual I closed my eyes and welcomed my part of the earth into its new course– standing before each of the cardinal directions and whispering a heart-filled gratefulness. With each breath in and out I chanted the morning’s mantra, “Earth am I, air am I, fire and water and spirit am I. Jesus Christ, Son of God, have mercy on us”

I opened my eyes once again to the east and the sky was ablaze with gold, the distant trees dark silhouettes against its slowly strengthening glow. Turning to the North again and preparing to turn through the compass once more I was stopped in my tracks, for this morning the Earth had given me a new gift. Rising before me stood a brightly colored and full-arced rainbow with one foot planted near a Sycamore at the end of the street and the other stretching off to the south as though challenging me to follow.

The crows were flying out of the northwest on their morning pilgrimage and flew through the multicolored arc, winged black caricatures of the magical arts transformed into soaring messengers of joy. This is going to be a soul dream of a day.

What is REM sleep? What’s going on in there when you sleep?

 

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On occasion I’ve mentioned REM sleep. Some people have asked, “What is REM sleep?”

It stands for Rapid Eye Movement sleep and is the last stage of sleep where the EEG wave pattern is similar to the waking brain with some of the characteristics of both the alpha and beta states that are earlier states of sleeping. As a point of interest, the alpha state is also that same state that one finds themselves in when meditating, or when in “the zone,” or when daydreaming. Is this the state that a meditating Buddhist enters the mandala during a Tantric meditation (see below)?

REM is that time during sleep when we dream and when our eyes move rapidly under their lids as though tracking what they see, though that part of the theory has not been shown to be true. However, having said that there are those theories that continue to suggest an eye-brain correlation during REM sleep in that because of the discontinuous nature of most dreams, the brain is “looking” around the dream-scene trying to make sense of these discontinuities. We have these same discontinuities when awake, only the brain smoothes them all out and projects what looks like a linear presentation.

It has also been theorized that this jumping around of the mind’s eye during REM sleep may actually cause the sense of discontinuity and that the dream images actually come at us in an entirety which the mind then has to linearize (sort out) to make sense of it all. We may be doing this in the waking world as well which is why the concept of time (a construct of the mind that does not actually exist in the physical world) was created as a means of sorting it all out. It’s interesting how Tibetan Thangka paintings show the entire life of an individual in a circle surrounding the Buddha suggesting that the person’s life is all happening at once.

 

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Mandala Thangka

“Time is nature’s way to keep everything from happening at once.”

J.A. Wheeler-Physicist

 

But let me get back to REM. During REM a normal person’s musculoskeletal system (which is your body movement system) is suppressed or shut down. Why? Well we don’t have solid answers for this, but we do have research that points to reasons for this. Some evidence suggests that one of the reasons for dreaming includes both memory consolidation and memory erasure. In the erasure mode, any memory that is not reinforced becomes weakened. Memories with physical reactions are strengthened through repeated physicality, thus those memories brought up during sleep would be less likely to be retained if there were no physical reinforcement. This ‘feedback loop’ is shut down during REM.

There’s also the added advantage that when we were all huddled together against the cold in our dark and lonely caves, the dreaming of the day’s physicality would not be reenacted to the annoyance of your neighbor you’d be punching and strangling thinking that you were being attacked by some Saber-tooth tiger. Of course this theory only holds up for ‘unwanted’ memories with some other activity being responsible for the retention of those memories needed for survival. But don’t dismiss the erasure concept too quickly because if our brains could not erase the unwanted (which is enormous when compared to the wanted) we would need bigger brains to hold it all. This is in fact what we see in animals who have huge brain mass compared to their body mass and who have no REM. As a matter of fact studies have shown that when someone is deprived of REM sleep for too long, the brain goes almost instantly into REM and resists any further attempt to prevent it. So REM seems to be an adaptation for those creatures with higher order neural network systems such as ours.

It also gives us many hours of entertainment projecting meaning onto the sleep visions that may or may not have any inherent meaning. But isn’t this pretty much like the rest of our lives where we are continuously projecting meaning onto every object, person or event? Seems to me that dream interpretation of meaning projection is a pretty non-confrontational way of looking at what’s going on inside of you and around you. And who knows, higher-level self-awareness may just be the next neural adaptation the evolving human is developing.

“It’s not nice to fool Mother Nature”

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Its not nice to mess WITH MOTHER NATURE
by FrenzySadist
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Fan Art / Manga & Anime / Traditional / Books & Novels©2013-2019 FrenzySadist

My wife and I were talking about an old television commercial about how a new margarine tasted so much like butter and the main character dressed as Mother Nature herself exclaimed, “It’s not nice to fool Mother Nature”. This got me to thinking about our troubled relationship with nature and that seems to have led me to a dream later that night.

It was a dream full of ruins, tidal waves, death and destruction, oceans turning into deserts, fires raging across the globe– an apocalypse, perhaps, but one of our own making, not God’s.

The planet does not need us in order to survive. We need it, so why are we killing it? Are we that arrogant that we think we can do whatever we want with it and that that won’t negatively affect the ability of the planet to sustain us?

The planet is like a spaceship hurtling through space. Though it isn’t the primary purpose of the ship, it gives us a means to feed and water ourselves, keep us protected from the freezing temperatures of space and provides us with oxygen to breathe. That’s all well and good and it’s all incidental to the journey that spaceship Earth is on i.e. we can use it as long as we behave ourselves, but this ship is self-regulating and when something threatens it will fix the problem so as to continue the journey. And the “fix” could be accomplished by getting rid of the part that is causing the trouble and replace it with something more reliable.

I think we better stop being the problem that needs to be fixed perhaps we too need to be more self-regulating in a more harmonious way with this planetary ship we’re all traveling on?

Certain self-serving elements have turned the plea for a sustainable economy into a political tool. This only distracts those easily distracted in order that they may be manipulated to support an unsustainable agenda, the unfettered domination of the few over the many. They’ve also developed a profound ignorance of what it takes to sustain a livable eco-culture and it is this ignorance that allows them to ignore the evidence that they are gravely affecting the ability of the ecosystem to sustain us, all of us. Their greed and obsession with the need to control is choking the planet. But the planet will retaliate and either reduce or exterminate the threat– the bigger the threat, the bigger the reduction.

Perhaps it’s time the easily distracted woke up from their stupor, their self-created delusions, and say “enough is enough”. The planet doesn’t care about our greed, our politics, our ignorance, our beliefs, our religions, what we want or don’t want, or our self-serving ignorance. If we become too much a problem for it we will go the way of other species who couldn’t adapt to it’s primary goal, sustainability i.e. perpetuation of itself with or without us.

Bottom line, the planet doesn’t need us to survive, but we might be providing it reason to get rid of us in order for it to survive.

So what to do…well, might you want to hold the big picture in mind while you act on local needs and initiatives, as local as what goes into your dinner and into your garbage? Think about it with only minor discomforts, you can actually save the world!

What is a True Human Being?

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“A true human being is high without wine.

A true human being is full without dinner.

A true human being seems lost and befuddled.

A true human being is not ruled by eating and sleeping.

A true human being is the king in disguise.

A true human being is a jewel in the dust.

A true human being is not fashioned of elements.

A true human being is a shoreless wide ocean.

A true human being is a rain without clouds.

A true human being sees truth face to face.

A true human being is wise without reading.

A true human being is without belief or falsehood.

A true human being is not burdened with right or wrongness.

A true human being steps out of emptiness, arrives in a glory.

A true human being is secret and hidden.

Oh my dear and beloved you shine like the sun!

Oh my heart, go and find a true human being.”

 

–Rumi

What I hear in this poem is that our true nature is not of the material Earth, the body and what feeds it. We’re much, much bigger than that. Who we are is not of the dust that returns to dust but lies quietly surrounding us within and without.

 

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There is another world inside this one–no words can describe it.There is living, but no fear of death;There is Spring, but never a turn to Autumn.There are legends and storiescoming from the walls and ceilings. Even the rocks and trees recite poetry. 

Here an owl becomes a peacock,A wolf becomes a beautiful shepherd.To change the scenery, change your mood;To move around, just will it. 

Stand for a momentAnd look at a desert of thorns–it becomes a flowery garden.”
–Rumi

 

The world to each of us is the product of what we project, what we see, what we hear and what we feel. It is determined by our own minds and our own prejudices.

To Rumi, those who see their true nature fall in love and it is through that reality that they can live in the “Heaven on Earth” that so many religions speak of.

 

“Without love,all worship is a burden,all dancing is a chore,all music is mere noise. 

All the rain of heaven may fall into the sea– Without love,not one drop would become a pearl.For those in love,Moslem, Christian, and Jew do not exist.For those in love,faith and infidelity do not exist.For those in love,body, mind, heart, and soul do not exist. 

Why listen to those who see it another way?–if they’re not in lovetheir eyes do not exist. 

If you hurt others, don’t expect kindness in return.One who sows rotten seeds will get rotten fruit.God is great and compassionatebut if you plant barley,don’t expect a harvest of wheat.”
-Rumi

 

Basically we live, see and become what we project. Another way of saying that is, “we reap what we sew”. We can only feed ourselves, our inner selves, by the projections that we have put out there. If we see only fear, or anger, or hatred, then it’s only their council we can hear. In short, we are only listening to our own egos.

 

“We can’t be what we can’t see”
-Marian Wright Edelman

 

Another way of saying this is that peace in the world does not exist outside ourselves. It is only when we find it in ourselves that we can make a difference in the peace of the world. Angry, hateful and dismissive people cannot find peace or comfort because they are not being that which they seek.

We need nothing to tell us how we should feel, what we should believe and how we should act. At our core all of this is known. At our core is the “true human being”. It is only at the surface where our egos lie that we are forced to listen to that which is outside of us, because the ego-self does not know what’s inside and because it so desperately wants to remain in control, it depends on extensions of itself to provide the guidance and wisdoms it lacks. But being only extensions of itself it can only project the ignorance it lives within.

Once one finds their core being, their true human self, there is no need for the others outside us.

Poetry and the loss of soul

12006963_f520.jpgAs I sat working on a workshop on poetry I’m developing I began to list answers to the question, “What is poetry?”

When I came to the end of my list I wrote down, “Everything, and every event in life is poetry. The soul of our being is a poet!”

Poetry speaks of and from the imaginal. When it “speaks of” it’s the soul trying to understand itself and in the “speaking from” it is talking about a nonlinear, non-rational, imaginal, and animating force behind the human quest and thirst for meaning.

Poetry for me is an imaginative activity that encompasses everything in life. Imagination is at the root of all poetry and may very well be the essence of our souls as well. It seems that when my soul desires to break free of my egoistic rational and literal interpretation of reality it speaks to me through poetry and metaphor in my dreams and the events and people in the world around me.

Poetry is about images not literalisms or naturalisms. It is about alternative ways of seeing the world and ourselves. Poetry helps us reconnect with our soul.I say “reconnect” because our society seems to be suffering a loss of soul where it has lost its connections with others and with self. This affects those within the society by robbing them of their sense of belonging and communion.

Our personal myth has also gotten lost, as has that of the larger myth of the greater society. Meaning has become blurred, as has our reason for living.

The current social situation infecting the country and the world is a symptom of our loss of soul. Radical and violent approaches to regaining what is lost reflect the unrecognized panic people are feeling associated with this loss. But this panic is also a symptom of the loss of soul and trying to treat symptoms is futile; It may temporarily relieve the pain but doesn’t cure the cause. Addressing the loss behind the symptoms is critical.

It’s the imaginal needs of the soul that are missing and this has separated us from that which gives life meaning. We see some attempts to address these imaginal needs of the soul in the growth of interest in astrology, divination, magic and fantasy. Even poetry is experiencing a revival. But the society in general is trying to deal with the loss through literal thinking e.g. more jobs, better wages, better medical care, and walls and laws. These may have their merits but are not what the soul is crying out for. Achievement of these goals might temporarily satisfy the ego, a voracious consumer of temporary satisfactions, but will do little or nothing for the soul.

We seem to have lost our excited and loving connection to life. We are in survival mode and this abuse of our souls that we have tolerated for so long has led to the symptoms of disconnection that we see in our communities and greater society. This disconnect is the herald of our greater loss of soul.

Humans are being treated as commodities, objects to be manipulated, and subservient to the power and greed of others. People have become just a means to and end for producing ever-increasing capital. To that end they (we) only have one purpose until they are no longer needed. There is no soul in this and that has stripped people of their own soul expression, their raison d’etre. Modern society implies that a human’s meaning is in what they can produce outside itself. It ignores the inside meaning and demeans the experience of spirit, humanness, individuality, essence, purpose, emotion, mercy, morality, wisdom, and God. Our soul has become secondary to our utility and with this shift in our meaning is the loss of meaning in life.

Are we just cogs in the machine or plug-ins to the corporation god or do we have greater meaning than that? I know that you know the answer. So what are you going to do about it? Hint: the answer is already in the text of this post.

 

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The Wind in my life part 2

 

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“Floating to the surface of an impenetrable water a pulsating mandala whose rings appear and disappear when a disembodied voice exclaims, “Where’s the wind?” and is the last thing I hear before I wake up.”

Excerpt from April 8, 2019 posting from The Book of Dreams Blog

 

Yesterday I wrote down a poem generated by a dream the night before and titled it, “The wind in my life.”

Now normally I think of the wind in a dream as symbolizing ones soul, life source or energy but it also reflects the changes in one’s life and it was these changes that floated to the surface and demanded my attention.

But change has always been attached to people so that every change event came with a person or persons introducing it or acting as the co-navigator(s) for the ship of my life.

It’s not too far off course then to think of the people in my life as the souls of the winds of my dreams. It’s people who for whatever reason have blown me in directions I didn’t know I wanted but perhaps needed to go.

In looking back across my life I see moments where people entered my life at precisely the right time to help steer me into a new direction. As I wrote in yesterday’s poem, “…I don’t know where I’m going!” So it’s a good thing these navigators keep showing up or I’d be foundering in some uncharted sea or held fast on some unseen shoal.

How these souls find me when I most need them is a curiosity. It’s as though we are somehow attached at some as yet unseen level. I wonder if our souls communicate with each other though we aren’t always open to their message or willing to let go of the illusion of thinking we know something and allow ourselves to follow one who does?

In the poem I curse the winds that never stay put like a pulsating mandala whose circles of completion and new beginnings forever seem to appear and disappear but it may be the wisdom of these symbols of the psyche to forever be changing for the change is the pulse of the universe within itself continually individuating and transforming the separate into the whole. 

Because I really don’t know where I’m going I will sometimes curse the wind and the curse itself will become part of the whole for which I search and the pulsating mandala that is my life will sometimes float to the surface of a dream and add light to the journey.

The wind in my life

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Floating to the surface of an impenetrable water a pulsating mandala whose rings appear and disappear when a disembodied voice exclaims, “Where’s the wind?” and is the last thing I hear before I wake up.

This was another night’s dream that stayed with me as I awoke but this night’s dream brought with it one of those rare delights, a poem that I share with you now.

 

 

 

It was so very long ago,

just yesterday I think

We set sail and followed the wind

Into this very dark and unknown sea

with only a promise fore and aft.

Born in opposition

An incomplete whole

A compromised mandala

Searching for a self

Here not there

A there in potential only

and forever becoming.

Like the wind Psyche’s rings won’t stay put

With the rhythm of the heart

They rise and fall

Rise and fall with every beat

Never solidly there.

Like an on-shore beacon

Of a home not seen

For oh so long.

A Guide-on that gives light

To the there

We set out to find.

Arrived!

No?

Not here?

Maybe there?

And we tack into the wind once again

And run once more toward home

Are we lost?

“Where’s that damn chart?” I say

“What chart?” You say.

“The one you were following.” I say

“There’s never been a chart

I was following you.” You say.

“But I don’t know where I’m going!” I say.

And we tack back out to search for that

damnable wind that will never stay put.

None of us are all one way or the other and to act as though that were true limits the expression of the soul.

 

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The synthesis or “marriage” of the different aspects within each of us is known as the Sacred Marriage.

It’s been said that men have difficulty dealing with and expressing their emotions and that women for the most part operate on a much more emotional plane. One of the biggest complaints women have in their relationships with men is how the man won’t talk– translated as he won’t share himself emotionally.

This condition can be extrapolated to the whole society as well. In a patriarchal society, a society where everyone is measured by success and productivity, bottled up emotion becomes the norm.

Women in the western cultures are slowly moving toward parity and that’s a good thing, but it doesn’t mean that the feminine aspect is being treated equally. This is because when women gain parity in a patriarchal society they are only gaining equality at the level of the masculinized culture of productivity and success i.e. they become more like the men in terms of their soul expression.

The cost is a continued loss of the feminine aspects for both genders. This creates an imbalance of too much yang and too little yin that causes psychic wounds with little ability to heal them i.e. it’s the feminine yin that heals.

The other day I heard a conversation amongst a number of men as to why there are fewer men attending church, “It’s because the language of the church is too feminine. Too many words deal with love, compassion and caring. This just doesn’t relate to me.” Said one of the men. The rest of the conversation seemed to be centered around the need to masculinize the church language so that religion would become more relevant to the men.

I was appalled by this conversation. Church is the one place where the feminine aspect can be expressed and acted upon and they want to transform it into something more masculine. More masculine? Have we forgotten the Inquisition? What about witch burnings, holy wars, tar and feathering, obedience of the wife to the husband, a woman’s place is in the home, shaming, second-class citizens, chattel and Scarlet Letters? Is this what we want to return to? I would suggest that most rational, spiritual, and God centered people would say NO.

How about men learning to be more introspective and honor the less dominant aspects of their nature? How about men learning to bring greater psychological balance to their every day consciousness? How about women being women and striving to add compassion, full expression and creative intuition to the mix instead of suppressing this so that they can compete?

We all swim together in a cultural sea that seems to see material happiness as the only goal. This is a limited perception of what life is about, of what our true abilities are and more often than not leads to unhappiness.

We sell ourselves short. We have incredible potential when we are in balance with both our natures– the masculine and the feminine. But we have to have a vision greater than the everyday myopia of the current culture.

As a people all over the world we have suppressed, distorted, denied, hidden, and forbidden parts of our nature. This has led to a universal neuroses e.g. easily prone to anxiety attacks, hysteria (OMG there’s measles, Ebola, avian and swine flu, etc., etc.) phobias, depression, and a distorted way of looking at the world (note how much money we spend on diets, fashion, Botox, products for looking good, entertainment).

The definition of a neurosis is: “poor ability to adapt to one’s environment, an inability to change one’s life patterns, and the inability to develop a richer, more complex, more satisfying personality.”*

We have this idealized image, some say fantasy, of ourselves developed over time and with the help of our parents and society. All too often this image is a pretense meant to protect the individual and society from what it fears e.g. being out of control.

But most of the time it doesn’t reconcile with reality, of who we really are and this brings about individual and mass insecurity and no matter what we do to try to feel safe, nothing really works. So most of our human activities are centered around feeling safe e.g. military and paramilitary (police, guards, DEA, ATF, TSA, homeland security, oh yes and walls and guns, etc.). Budgets for all this so-called security make up the vast majority of our expenditures.

In our sometime embrace of the extremes of human behavior we demean our humanity and lose our souls. The real threat to security reveals itself when we reject the center where we move our divergent aspects together and bring balance to our rigid positions and in this rejection stray toward the opposite extremes.

What gets lost is love and the ability to live up to into our real potential. All this because we refuse to acknowledge and integrate our conflicting natures.

*Boeree, C. George “A Bio-Social Theory of Neurosis”, (2002).

Don’t believe in the Cosmic Mind, or God, or goddess? It’s okay, they don’t believe in you either.

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Belief: Wikipedia defines it as “… a mental representation of an attitude positively oriented towards the likelihood of something being true”. It doesn’t require empirical evidence that something is true. In general they are just personal attitudes and not necessarily reality. Each of us create our own reality i.e. our own attitudes and judgments about what we see or experience. These may or may not correspond to what is actually true. Mostly we don’t bother to look too closely at whether there’s any real truth, in other words, when it comes to belief most humans aren’t very introspective. Most of us walk around thinking that we know what the world is about.

But don’t believe everything you think.

And that should be the default mantra of every thinking being, “Don’t believe everything you think”. Mostly what we think we believe is delusional or better yet illusional i.e. our beliefs are deceptive and misleading. What we see depends on our motivation and that usually involves dealing with fear– fear of the unknown, fear of being out of control, fear of loss, fear of being wrong, fear of being vulnerable, fear of dying, fear of nonexistence, fear of pain, fear of being unworthy, fear of being unloved, fear of commitment, fear of not surviving, fear of meaninglessness, fear of not being important in short, we are all looking for that which will help us handle our fears.

So what can one do to remove the barriers to just being with our fears, no I’m not saying to our becoming or embracing those fears I’m suggesting having them and looking at them honestly? Life is generally fearsome which is why we create beliefs in the first place i.e. to help us deal with them and that can be good but then we act as though what we created was real. What would happen if we just laid ourselves open to what’s actually there without our guard up (no I’m not suggesting we put ourselves into real danger)?

If we were to put our beliefs aside what might we see? If we could really just be in the moment, what might be there? If we could be aware of our fears what might we learn from them? Might we learn how we’ve been letting them determine the direction of our lives? Might we learn that these fears and our reactions to them have over time boxed us up and left us smaller than we actually are? As a reaction to fear we often use our beliefs as a way of limiting risk, what market people call risk aversion, but too much of this leads to a contracted life.

So why did I title this piece, “Don’t believe in the Cosmic Mind, or God, or goddess? It’s okay, they don’t believe in you either”?

The so-called belief in a Cosmic Mind, or God or goddess as an illusion for purposes of self-protection is like a crutch. They are just constructs to help with day-to-day fears. But do they exist? They may exist as representations of our spiritual aspect in that they speak to parts of our being– the deeper aspects to who and what we are and as such don’t require that we believe in them in order for them to exist. They just are or it just is and exist outside our rational brain. And it’s the rational brain as a construct of our egos that the spiritual doesn’t believe in for it is just an illusion. But some may argue that it’s all illusion, but whose illusion? Ah there’s the rub.