Anything worth being you already are*.

 

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“Inner being” –The ‘spiritual’ art of Freydoon Rassouli

 

In my last blog I ended with this sentence, “Is being empty of yourself being full of yourself?”

That wasn’t just a play on words. There are a number of “selves” of which I speak. There’s the “self” that you have named and allocated thoughts and beliefs to. Then there’s the self that each of us presents to the world. There’s also the self we would like to be and the self that we think we are.

But there’s more. There’s the self that your parents projected onto you with their “you’re always” or “you never” or “you can’t” or “why can’t you be more like…” statements. And then there are the limits that society places on you with its can and can-nots, shoulds and shouldn’ts that also come attached to and are often held in place by our religious beliefs all of which together define your social-self.

As you can see we are already full of “selves”, ourselves, and all of these make up what is known as the “ego-self”. While wearing this ego-self there’s no room for our real self to be expressed. We spend every moment of every day that we are here on this earth developing and filling our life with the “untrue self”. We spend so much time doing this that the real self is barely if ever visible to us.

“If you do nothing, truly nothing, God cannot help but to come into you.”

“If you leave, God can enter.”

–Meister Eckhart

Basically he’s saying that when you are full of yourself i.e. focused on the development and maintenance of your ego-self there’s no room for the Other.

When we try to be “something” rather than nothing i.e. when we think of ourselves as being objects e.g. body, emotions, beliefs, personality we shut out our true nature. When we think of ourselves as being all these selves the real us can’t come into our awareness. This odd way of being is pure ignorance and illusion and robs us of our true inheritance.

So the act of emptying yourself of all these selves allows for your cup to be full of what you really, and already, are.

In conclusion and as I quoted from the Tao Te Ching in the last blog, If you want to become full, let yourself be empty”.

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*The title of a supplementary meditation manual that I authored in 1979 as part of a Title VI-B Federal Grant supporting the identification of and curriculum development for adjudicated youth with special education needs. https://catalogue.nla.gov.au/Record/5393374

 

The all knowing knows nothing until he knows he knows nothing and becomes all knowing.

coffee_spilling_out_of_a_cup_ie357-008.jpgWe all act as though we know what is real and what is not real. We act as though we know what is fantasy from what is real but are we right? Many think that to be knowledgeable is to be wise, but is this so? If we acquire enough knowledge will we then gain enlightenment and wisdom?

Fantasy, illusion, myth, intuition, the subjective, imaginal, real, sensory, rational, or objective are always seen as opposites of what is considered reality when in all possibility they are just aspects of the whole. There’s an objective reality that each of us interact with subjectively i.e. the subjective creates the objective that in turn creates the subjective. We project onto everything our image of it. Basically the reality that we see is imaginal even what we call ‘rational’ is imaginal and subjective. Yes, it’s all real, but what real and whose real?

All the so-called opposites i.e. the real and not real things are actually compliments that support each other. They are facets of the whole each contributing to the whole and without them there is no whole and without the whole we do not exist.

Get it? No?

Let me try a few quotes from people who are smarter than I am.

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge”

–Daniel Boorstin (also attributed to Stephen Hawking)

So you think you know? In short,

“It’s hard to fill a cup that is already full”

–Tao Te Ching– Lao Tzu

“Your cup is only useful when it’s empty”

–RJ Cole

Have you emptied your cup today?

“If you want to become full, let yourself be empty”

–Tao Te Ching

They all seem to be saying, ‘Be less so as to be more’. But aren’t these opposites? Try living that for a while and you’ll see the truth in it. Maybe more and less define and complement one another and are not in opposition.

So if being more knowledgeable or ‘all knowing’ doesn’t gain wisdom, how do we gain wisdom? In order to find wisdom we might need to open our hearts and minds. Perhaps knowing a lot or thinking that we know cannot help because they fill us up and close us off, but an innocent and curious mind might open us to see what’s really there. This is what Buddhists call the “Beginners Mind”. It’s the mind of a child that is open until we fill it with all kinds of sense and nonsense.

“Verily I say unto you, except ye be converted, and become as little children, ye shall not enter into the kingdom of heaven.”

–Jesus of Nazereth

So whadda ya think? Is being empty of yourself being full of yourself?

It’s a different world now

 

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All through our lives there are events that encourage us to look at life differently. There are times when what used to work no longer works, when friends we were once close to then become not so much and new friends beckon, when an exciting job becomes dull and a chore, when children come in and out of our lives, when we lose jobs or get new ones, parents die or we ourselves become sick, or when we gain or give up relationships.

Every event requires some kind of adjustment, some kind of shift and some kind of detachment. To hold on to the old can cause sickness. It’s like the germ of life within a seed that has to break through its skin in order to grow, to continue to live, and where not shedding the old skin to make room for the new can result in death and in our case it can be a slow death of our physical, emotional, and spiritual well being.

Life is often about learning when to let go, when to allow for the shift, and how to expand the container where we are to hold all our experiences gracefully so that we can come alive again.

Nearly four years ago I lost three close friends, people that I would have gladly called brother and mentor, three who at varying levels impacted my life greatly. Their deaths have to this day left me at times lost and scrambling for new meaning in my life. I was someone different when they were around and now that they are gone something about who I am has changed.

It is truly a different world for me now that they aren’t in it, my definition of reality isn’t quite the same, isn’t quite as solid, more surreal than real, and more made up than true. My emotions have also become more raw what with feeling both love and anger more acutely. It feels as though I’m at the edge of something new and I’m trying to just let this be and not fight it so as to not squash what is about to grow before it gets started. For me letting the feelings just be what they are is a means of watering the garden and watching the seeds do what seeds do when left to grow.

A walk into the woods– a waking dream

 

 

I presented a workshop yesterday noon to a half circle of seekers willing to dive deep into their souls in search of the one spring from which all souls flow.

I spoke of the other times we had gotten together and as an after thought I happened to mention those times that I have presented this same workshop to the denizens of the forest where I entered the ancient green light of the woods and sang the songs that bring forth the soul of souls. No sooner spoken and beginning our chanting journey it was as if conjured through magic that the forest seemed to fill the room and began to sing its own song. I could hear the sound of the wind through its many branches, the crack and skitter of all kinds of four-legged players punctuated by an occasional chirp and squawk that all joined together creating a descant of harmonies singing to the spirits of the woodland thicket.

It was the perfect place to search for the spring of the soul of souls.

Soon enough the chanting of others started to rise above my own as they began to own the song. In a breath or two my voice no longer led them deeper into the copse for they were marching on their own path. They continued to sing the spirit into being and I was left to walk with them as they marched ever deeper into the wood. No longer needing a leader I took another trail, searching for my own soul but that would eventually lead me back to the main party just in time to invite them back to the room we had left behind.

As we sat around our spiritual campfire stories of individual journeys were shared until the time had come for us to leave.

All in all a good trek through our collective mystical forest I thought.

What I’ve learned from my dreams: If you are the director of your life’s story is it time for a rewrite? It depends on who you think is producing and showing the movie.

 

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“I am the light.” “You are the light of the world”. Are these just quotes from a biblical text or something much more profound?

When you hear people use phrases such as “You are the light” or “All is light” or “The light within” what is meant by Light? The Light, being talked about is the metaphysical essence of all life e.g. the soul or spirit– basically what we are.

Think of a movie being shown on a screen. What’s on the screen isn’t real but there is a light coming from a projector behind you and it is that light that is being projected onto the screen. Our natural level of consciousness is like that screen. What we think is real is actually a projection of light upon this screen we call life. But where’s the projector, behind us or is it in us? I contend that we are the projector of our own light upon the screen of our lives and therefore the producer of our reality.

We keep projecting all kinds of silly stuff onto our screens, the list is long for example, such things as, “I’m too helpless and small to make a difference in the world”, or “I only have so much time, life is short, we can’t get it all done, take what I can before it runs out”, and don’t forget the iconic, “I am separate from everyone and everything”, “The circumstances of my life determine what I do or don’t do”, “The best way to deal with things that make me anxious is to put them out of sight”, or “God hasn’t got time for us little people.”

This list and way of thinking assumes that the projector is behind us in the theater of our lives and that something else is the producer of this project called life. The list of course is very much longer than what I’ve laid out. I could fill several books with these falsehoods and fantasies. It would be folly to try to deal with each as a means to gaining enlightenment. To try is to make the false assumption that the solution to all our problems lies at the level of the problem. Though most self-development gurus, advertisers, and politicians would like you to believe that this is so, it is not.

But if you were to think of yourself as the projector, the one responsible for the pictures that are produced on your personal picture screen i.e. your life, perhaps you’d have more control over the picture being viewed? Better yet, what if you were the light itself that shines through your projector and animates the figures on the screen? Then no matter where you pointed your projector you would see only your light and it is only your light you know. Everything on your screen is the light you are projecting.

Very much like all the images and characters in your sleeping dreams everything you see is an aspect of you and you have the power to adjust what it is you’re focusing on i.e. you can focus on the real you or a facsimile. Do you focus on the you that you were born with or the you of your parents and the society and culture you grew up in?

Bring your full light to the image and you’ll begin to be aware of what you really are– you are the light. This is your true self and we’re all projecting some part of it. What you see “out there” is a projection of your own light. If you are seeing it half darkly know that you need only shift the focus to bring greater light to the image. I’m talking about ‘awareness’, looking beneath what appears obvious, and adjusting your lens so that the picture becomes clearer. The outside world isn’t out of focus it is your projection that is out of focus. By refocusing your awareness away from the image on the screen and more toward your inner self you can begin to notice what it is that’s running this film.

So how does one begin to see the show differently? How does one take the focus in hand? Remember that everything is an aspect of you and with this in mind one way might be to give greater attention to the subtleties of everyday life e.g. you know the smell of coffee brewing in the morning, you know that you like that smell, but how is it making you feel, what images, thoughts, and feelings in your mind does it bring up, what does that first taste of the hot brew hitting your tongue do to your body, your mood, your outlook on the moment?

Furthermore what are you projecting onto the first person you meet in the morning? What part of you are you shining onto them, your light or some part of your darkness? Look closer, who is that really out there? If you adjust your focus a little does that clear them up somewhat?

In short, expand your awareness, look beyond the obvious. Look what else you are projecting and look at what else is in the light. Do this until it becomes second nature.